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My English Learning Journal - Fundamentals

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💡 What do you expect to improve in this course?

¿Qué esperas mejorar en este curso?

🤝 What help do you need from your teacher?

¿Qué ayuda necesitas de tu profesor/a?

📚 What can you do on your own in class to improve your English?

¿Qué puedes hacer por tu cuenta en clase para mejorar tu inglés?
*Ideas:
I will turn on my camera. I will turn on my microphone. I will ask questions in English. I will use English in class...

🏠 What can you do outside the class to improve your English?

¿Qué puedes hacer fuera de clase para mejorar tu inglés?
*Ideas:
Watch English movies/series with subtitles. Listen to English music and podcasts. Read English books or articles. Write in a journal in English...

🗣️ What kind of feedback would you like to receive?

¿Qué tipo de retroalimentación te gustaría recibir?

"Every word you learn is a step closer to your dreams!"

Can Do Checklist ✅

Track your English skills progress!

What can you do in English? Assess yourself for each of three skills below.

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Esta es mi auto-evaluación para la semana:
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Reception

Can understand main ideas and specific details in short articles, reviews, and leaflets about technology, health, travel, and the environment.

Puedo entender el idioma cuando el hablante habla muy lentamente y claramente, con pausas largas para ayudarle a seguir el significado.

Can understand specific information (like places and times) on everyday topics if the speaker speaks slowly and clearly.

Puedo entender información específica (como lugares y horarios) sobre temas cotidianos si el hablante habla lentamente y claramente.

Can understand very short, simple texts one phrase at a time, including familiar names and basic words.

Puedo entender textos muy cortos y sencillos una frase a la vez, incluyendo nombres familiares y palabras básicas.
✍️

Production

Can say or write simple phrases about people and places.

Puedo decir o escribir frases sencillas sobre personas y lugares.

Can give information about personal life (e.g. likes and dislikes, family, pets) using simple words/signs and simple phrases.

Puedo dar información sobre su vida personal (por ejemplo, gustos y disgustos, familia, mascotas) usando palabras/senales y frases simples.

Can say or write simple isolated phrases and sentences.

Puedo decir o escribir frases y oraciones sencillas e independientes.
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Interaction

Can communicate in a simple way but may ask the speaker to repeat the information speaking slowly, and to rephrase (say the same message using different words).

Puedo comunicarse de manera sencilla, pidiendo al hablante que repita la información hablando lentamente y que reformule (decir el mismo mensaje usando diferentes palabras).

Can ask and answer simple questions, start a conversation and give answers to simple statements which are connected to what they need now or on very familiar topics

Puedo hacer y responder preguntas simples, iniciar una conversación y dar respuestas a declaraciones sencillas relacionadas con lo que necesito ahora o temas muy familiares.

Can ask for or share personal details.

Puedo pedir o compartir detalles personales.

Can create very simple messages and personal online postings as a series of very short sentences about hobbies, likes/dislikes, etc., with the help of a translation tool.

Puedo crear mensajes muy sencillos y publicaciones personales en línea, usando una serie de frases cortas sobre pasatiempos, gustos/disgustos, etc., con la ayuda de una herramienta de traducción.

Can use expressions and combinations of simple words/signs to post short positive and negative reactions to simple online postings and any links and media in the post, and can give answers to comments by saying Thank you or I’m sorry.

Puede usar expresiones y combinaciones de palabras/senales simples para publicar reacciones cortas, positivas o negativas, a publicaciones en línea sencillas, enlaces y medios en la publicación, y puede responder a comentarios diciendo "Gracias" o "Lo siento".

How do you rate yourself this week?

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🙂
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Weekly Reflection 💭

Think about your learning journey this week!

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What did I learn so far?

¿Qué has aprendido hasta ahora en el curso?
😅

What was difficult?

¿Qué ha sido un reto para ti?
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What are your goals for the next 5 weeks?

¿Cuáles son tus objetivos de aprendizaje para las siguientes 5 semanas?

My favorite new word:

Mi nueva palabra favorita:
😊

Emoji to describe my week:

Strategies 💡

Strategies to improve my learning process

Choose at least 5 strategies in each category that can help you improve your English.

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Reception

Over the next couple of weeks, I will apply the following strategies to improve my listening and reading

Durante las próximas dos semanas, aplicaré las siguientes estrategias para mejorar mis habilidades de escucha y lectura

Tip: Watch a short video with English subtitles

When: 🕒 After class

Mindfulness: 🧘 Take 3 deep breaths before starting to improve concentration

Weekly Challenge: ✍️ Write down 5 new words from the video

Tip: Listen to a slow song and read the lyrics – Lyrics Training

When: 🕒 After class

Mindfulness: 🧘 Close your eyes and focus only on the music for 1 minute

Weekly Challenge: ✍️ Sing along softly to a part of the song

Tip: Read a short dialogue from the Internet aloud

When: 🕒 During class

Mindfulness: 🧘 Make a conscious pause between lines—breathe

Weekly Challenge: ✍️ Highlight words you don’t know

Tip: Listen to instructions in class without translating

When: 🕒 During class

Mindfulness: 🧘 Stay fully attentive to the tone and gestures of the teacher (no cell phone or other activity)

Weekly Challenge: ✍️ Write down 3 words you understand without help

Tip: Read signs, posters, or labels in English

When: 🕒 Before class

Mindfulness: 🧘 Be grateful for the opportunity to learn something new every day

Weekly Challenge: ✍️ Take a photo of a sign and translate it

Tip: Listen to children’s podcasts in English – Podcast Spotify

When: 🕒 After class

Mindfulness: 🧘 If distracted, breathe and return to the audio

Weekly Challenge: ✍️ Summarize orally what you understood

Tip: Read an illustrated short story – Stories

When: 🕒 After class

Mindfulness: 🧘 Notice your emotions while reading and don’t judge your understanding

Weekly Challenge: ✍️ Draw a scene from the story

Tip: Listen to your teacher and repeat mentally

When: 🕒 During class

Mindfulness: 🧘 Stay present and avoid thinking about other things

Weekly Challenge: ✍️ Make a list of the phrases you hear

Tip: Read dialogues from your books with study partners

When: 🕒 During class

Mindfulness: 🧘 Focus on your breathing while reading

Weekly Challenge: ✍️ Switch roles when reading aloud

Tip: Listen to the sounds of new words

When: 🕒 Before class

Mindfulness: 🧘 Touch your chest and repeat with intention

Weekly Challenge: ✍️ Record your voice repeating the words

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Production

Over the next couple of weeks, I will apply the following strategies to improve my speaking and writing

Durante las próximas dos semanas, aplicaré las siguientes estrategias para mejorar mis habilidades de habla y escritura

Tip: Practice introducing yourself in front of a mirror

When: 🕒 Before class

Mindfulness: 🧘 Take deep breaths before starting

Weekly Challenge: ✍️ Record a video introducing yourself and share it

Tip: Sing an English song and try to imitate the pronunciation – Lyrics Training

When: 🕒 After class

Mindfulness: 🧘 Enjoy the moment without judging yourself

Weekly Challenge: ✍️ Learn and sing a new song

Tip: Dare to speak in English during class. Start by asking for repetitions or clarifications

When: 🕒 During class

Mindfulness: 🧘 Believe in your abilities and focus on interacting in the moment

Weekly Challenge: ✍️ Don’t use Spanish at all during class this week

Tip: Name objects in your house aloud in English

When: 🕒 During class

Mindfulness: 🧘 Observe objects with full attention

Weekly Challenge: ✍️ Make a video showing your room in English

Tip: Create a story with 5 new words – Comic Maker

When: 🕒 After class

Mindfulness: 🧘 Let your creativity flow without pressure

Weekly Challenge: ✍️ Write your story and read it aloud

Tip: Use an app to record yourself saying simple phrases (e.g., ChatGPT)

When: 🕒 After class

Mindfulness: 🧘 Be kind to yourself and listen with kindness

Weekly Challenge: ✍️ Repeat exercise 3 times during the week

Tip: Describe your food aloud in English

When: 🕒 During class

Mindfulness: 🧘 Savor and describe with full attention

Weekly Challenge: ✍️ Make a video describing your breakfast

Tip: Practice reading dialogues and act them out

When: 🕒 During class

Mindfulness: 🧘 Connect with your character

Weekly Challenge: ✍️ Perform a dialogue dramatization with a partner

Tip: Write an English dictionary (5 words or phrases daily)

When: 🕒 After class

Mindfulness: 🧘 Be thankful for what you wrote

Weekly Challenge: ✍️ Share your dictionary with your teacher

Tip: Create a creative song using vocabulary from the unit

When: 🕒 After class

Mindfulness: 🧘 Play with words and sounds

Weekly Challenge: ✍️ Share your song with the class

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Interaction

Over the next couple of weeks, I will apply the following strategies to improve my interactions

Durante las próximas dos semanas, aplicaré las siguientes estrategias para mejorar mis habilidades de interacción

Tip: Use phrases like "How do you say...?" in class when you don’t know how to say something

When: 🕒 During class

Mindfulness: 🧘 Listen attentively without interrupting

Weekly Challenge: ✍️ Use that phrase at least 3 times

Tip: Ask your partner how they’re doing in English

When: 🕒 Before class

Mindfulness: 🧘 Make eye contact kindly

Weekly Challenge: ✍️ Do a mini interview with someone just for fun

Tip: Remember to use class expressions: “Can you repeat, please?”, “I don’t understand,” “How do you say _____ in English?”

When: 🕒 During classes

Mindfulness: 🧘 Enjoy the activity without pressure

Weekly Challenge: ✍️ Do a role-play with a partner

Tip: Imitate conversations from movies or videos

When: 🕒 After class

Mindfulness: 🧘 Listen mindfully (no phone or distractions)

Weekly Challenge: ✍️ Imitate a scene and record it

Tip: Speak in English during Breakout Rooms or when working in pairs

When: 🕒 Face-to-face and virtual classes

Mindfulness: 🧘 Breathe before participating

Weekly Challenge: ✍️ Join the class actively

Tip: Ask simple questions to your classmates

When: 🕒 During class

Mindfulness: 🧘 Listen to their responses without thinking about your answer

Weekly Challenge: ✍️ Ask 3 people about their favorite food

Tip: Use emojis or drawings if you don’t know a word

When: 🕒 During class

Mindfulness: 🧘 Be creative and don’t get frustrated

Weekly Challenge: ✍️ Explain a word without using it directly

Tip: Practice conversations with ChatGPT

When: 🕒 After class

Mindfulness: 🧘 Dedicate 5 minutes to focus without distractions

Weekly Challenge: ✍️ Chat with ChatGPT 3 times this week

Tip: Use gestures to communicate if you lack words

When: 🕒 During class

Mindfulness: 🧘 Trust your gestures and body language

Weekly Challenge: ✍️ Play “charades” in English with your group

Tip: Greet and say goodbye in English whenever you can: “Hello!”, “Goodbye!”, “See you tomorrow!”

When: 🕒 In all social settings

Mindfulness: 🧘 Thank those who help you improve

Weekly Challenge: ✍️ Make a short video greeting in English

My Progress Tracker 🏆

Celebrate your achievements!

Can Do Progress

👂 Reception Skills 3 objectives
0/3
✍️ Production Skills 3 objectives
0/3
💬 Interaction Skills 5 objectives
0/5

Progress automatically updates when you complete the Can Do Checklist

Achievement Badges

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First Assessment

Complete any Can Do item

🎯

Skill Master

Complete 5 objectives

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Reflective Learner

Complete weekly reflection

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Conversation Star

Master all Interaction skills

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Strategist

Use 5+ strategies